Yoga Weekend in the Nature
Reload with Maria Zavarina Yoga.
Vinyasa Flows.
Workshops.
Walking, Swimming in a nature.
Wellness, Detox Recommandations.
Delicious vegetarian food and more..
Be ready to dive deep into the Yoga Practice and Body Mind connection.
Vinyasa Flows.
Workshops.
Walking, Swimming in a nature.
Wellness, Detox Recommandations.
Delicious vegetarian food and more..
Be ready to dive deep into the Yoga Practice and Body Mind connection.
15 - 18 September
15:00 Thursday – 10:00 Sunday
3,5 days
What to expect:
- practice of yoga in a large studio of 160 sqm
- 2 workshops : pranayma § balances
- walking through the exquisite countryside
- Taking refreshing baths in the nearby swimming lake
- Swimming in a outside pool with an amazing view
- Enjoying vegetarian delicious meals
- Talking about the detox and bien-etre § coaching
- Spending time with amazing people
- Taking care of your body § mind
- Relaxing your bodying
- Enjoying challenging yoga practices
Approximate Program
can be adjusted accordingly to the situation
Thursday
15 00 Starting check in
17 30 Welcoming Vinyasa Yoga Class § Meditation
19 30 Dinner
20 30 Evening Talks § Welcoming § Detox Guide
17 30 Welcoming Vinyasa Yoga Class § Meditation
19 30 Dinner
20 30 Evening Talks § Welcoming § Detox Guide
Friday
07 00 - 09 00 Vinyasa Yoga Class § Pranayama
09 00 - 10 00 Breakfast Pause
10 00 - 11 30 Enjoying nature, walking meditation
12 00 - 13 30 Pranayama Workshop
14 00 Lunch Time
15 00 - 17 00 Free time § Pool, Sun Bath, Walking
17 00 - 19 00 Vinyasa Yoga Class
19 30 Dinner
20 30 Evening Talks
09 00 - 10 00 Breakfast Pause
10 00 - 11 30 Enjoying nature, walking meditation
12 00 - 13 30 Pranayama Workshop
14 00 Lunch Time
15 00 - 17 00 Free time § Pool, Sun Bath, Walking
17 00 - 19 00 Vinyasa Yoga Class
19 30 Dinner
20 30 Evening Talks
Saturday
07 00 - 09 00 Vinyasa Yoga Class
09 00 - 10 00 Breakfast Pause
10 00 - 11 30 Enjoying nature, walking meditation
12 00 - 13 30 Balances Workshop
14 00 Lunch Time
15 00 - 17 00 Free time § Pool, Sun Bath, Walking
17 00 - 19 00 Vinyasa Yoga Class
19 30 Dinner
20 30 Evening Talks
09 00 - 10 00 Breakfast Pause
10 00 - 11 30 Enjoying nature, walking meditation
12 00 - 13 30 Balances Workshop
14 00 Lunch Time
15 00 - 17 00 Free time § Pool, Sun Bath, Walking
17 00 - 19 00 Vinyasa Yoga Class
19 30 Dinner
20 30 Evening Talks
Sunday
07 00 - 09 00 Vinyasa Yoga Class § Relaxation
09 00 Breakfast
10 00 Departure
09 00 Breakfast
10 00 Departure
Details
The distance:
Bordeaux: 2h00
Closest airport is Toulouse: 1h10
Arrival time: 15 00 Thursday
Departure time: 10 00 Sunday
We will live in:
historical French estate - Chateau a surrounded by fields and hills,
Located in the heart of the magnificent region of Gascony
All bedrooms are decorated in a rural and antique style an din this place you will find all you need to enjoy a tranquil and serene environment.
Bordeaux: 2h00
Closest airport is Toulouse: 1h10
Arrival time: 15 00 Thursday
Departure time: 10 00 Sunday
We will live in:
historical French estate - Chateau a surrounded by fields and hills,
Located in the heart of the magnificent region of Gascony
All bedrooms are decorated in a rural and antique style an din this place you will find all you need to enjoy a tranquil and serene environment.
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