Yoga Weekend in the Nature
Reload with Maria Zavarina Yoga.
Vinyasa Flows.
Workshops.
Walking, Swimming in a nature.
Wellness, Detox Recommandations.
Delicious vegetarian food and more..

Be ready to dive deep into the Yoga Practice and Body Mind connection.
15 - 18 September
15:00 Thursday – 10:00 Sunday

3,5 days
What to expect:

  • practice of yoga in a large studio of 160 sqm
  • 2 workshops : pranayma § balances
  • walking through the exquisite countryside
  • Taking refreshing baths in the nearby swimming lake
  • Swimming in a outside pool with an amazing view
  • Enjoying vegetarian delicious meals
  • Talking about the detox and bien-etre § coaching
  • Spending time with amazing people 
  • Taking care of your body § mind 
  • Relaxing your bodying
  • Enjoying challenging yoga practices 
Approximate Program
can be adjusted accordingly to the situation
Thursday
15 00 Starting check in
17 30 Welcoming Vinyasa Yoga Class § Meditation
19 30 Dinner
20 30 Evening Talks § Welcoming § Detox Guide

Friday
07 00 - 09 00 Vinyasa Yoga Class § Pranayama
09 00 - 10 00 Breakfast Pause
10 00 - 11 30 Enjoying nature, walking meditation
12 00 - 13 30 Pranayama Workshop
14 00 Lunch Time
15 00 - 17 00 Free time § Pool, Sun Bath, Walking
17 00 - 19 00 Vinyasa Yoga Class
19 30 Dinner
20 30 Evening Talks

Saturday
07 00 - 09 00 Vinyasa Yoga Class
09 00 - 10 00 Breakfast Pause
10 00 - 11 30 Enjoying nature, walking meditation
12 00 - 13 30 Balances Workshop
14 00 Lunch Time
15 00 - 17 00 Free time § Pool, Sun Bath, Walking
17 00 - 19 00 Vinyasa Yoga Class
19 30 Dinner
20 30 Evening Talks


Sunday
07 00 - 09 00 Vinyasa Yoga Class § Relaxation 
09 00 Breakfast
10 00 Departure



Details
The distance:

Bordeaux: 2h00
Closest airport is Toulouse: 1h10
Arrival time: 15 00 Thursday
Departure time: 10 00 Sunday

We will live in:
historical French estate - Chateau a surrounded by fields and hills,
Located in the heart of the magnificent region of Gascony

All bedrooms are decorated in a rural and antique style an din this place you will find all you need to enjoy a tranquil and serene environment.

For book and for more info
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