Morning Energy 21 days
Do you want to start your day in a fresh, active and soft way with only a 20 minutes of the practice?
Want to know interesting yoga and coaching technics to improve your health, and body§mind connection?
Want to practice different exercises and technics, to find out what works the best for you ?
Want to feel and look better?
Want to know interesting yoga and coaching technics to improve your health, and body§mind connection?
Want to practice different exercises and technics, to find out what works the best for you ?
Want to feel and look better?
16 MAY
20 minutes a day
21 days
By the end of the course you will
01
Know how to energise and how to relax yourself any time you need it
/ energise
02
You will feel more shape and flexible in your body and mind
/ flexible
03
You will gain some concentration and coordination
/ concentration
04
You will create your perfect morning routine for every day depending on what you are looking for
/ perfect morning
05
You will create new habits
/ habits
06
You will discover new personal qualities in yourself
/ And more
In the course
Morning exercises. Short and effective parctices for the spine health, for better mobility and strenght in your body.
Relaxaton and breathing technics
Traditional yoga krias
Unique infamous powerful technics
Coaching technics
3 online group meetings with me
Possibiity to connect with new people or doing by your own
Chat with your group where you will have possibility to ask questions and have answers from me
SUPPORTIVE CHAT For all participants,my personal feedback and Healthy life style recommendations
Relaxaton and breathing technics
Traditional yoga krias
Unique infamous powerful technics
Coaching technics
3 online group meetings with me
Possibiity to connect with new people or doing by your own
Chat with your group where you will have possibility to ask questions and have answers from me
SUPPORTIVE CHAT For all participants,my personal feedback and Healthy life style recommendations
Only 20 minutes a day to change your life!
Start your summer 2022 with the new energy!
Tarifs
Click to order
Total:
More than 15 videos with exercising, more than 5 coaching technics. All the 3 weeks’ program, 3 group meeting with me. Access to the course for one month. Group chat.
85 Euros
Basic
EARLY BIRD DISCOUNT 75 EUROS UNTIL THE 01 OF APRIL
Basic + one private online yoga class with me following your goal plus chat with my recommendations and feedback
155 Euros
Silver
EARLY BIRD DISCOUNT 135 EUROS UNTIL THE 01 OF APRIL
Silver + pack of 4 private meetings with me , following your goal in coaching or/and in yoga
365 Euros
VIP
EARLY BIRD DISCOUNT 350 EUROS UNTIL THE 01 OF APRIL
